April 8 is celebrated the world day of physical activity and as it could not be otherwise, the date does not go unnoticed.

This event is dedicated to young people and not only, it is for everyone, with the objective of promoting physical exercise, thus alerting to its importance and to the need for regular practice.

This year the celebration of this date in Cascais will take place for the first time in the Bay of Cascais and throughout the day will be several activities such as group lessons, traditional games, pedal vehicles, surfing, canoeing, training circuits, always having in the background the sea.

Activities:

Beach Tennis |  Bicycles |  Roller Skates, waveboards |  Climbing |  Trikes |  Pedal Veicles | Arrow Tag | Sailing (clube naval de cascais) | Boulder | Canoage | Gimnastic | Cross Fit | Tradicional Games| Diving | Out Fhit | Pedipaper  | Segways | Surf | Surf Set|Ténis                                                         

Horse Riding (10h00 - 13h00 e das 15h00-18h00)                                 

Futevolei (10h00 - 14h00)                         

Beach Volley (14h00 – 18h00)                                         

Stage:                                   

10h30 | Oxigeno - Piscina Salesianos Wellness Center Manique

11h00 | Yoga - Centro do Yoga Cascais

11h30 | Burn It - Vivafit Cascais

12h00 | Demostration jazz kids, jazz teens e ballet - Sitio azul Centro Terapêutico e Academia de Dança

12h30 | Dance - Academia Ribeiro dos Reis

14h30 | Tai Chi  - Brahmi Wellness

15h00 | Zumba - Vivafit Alcoitão

15h30 | Dance  - Kangaroo Health Club Cascais

16h30 | BodyCombat  - Fitness hut

17h00 | Hip Hop - Ginásio Mr Big Evotion

Source: https://www.cascais.pt/evento/dia-mundial-da-atividade-fisica-1