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Psychology Service

The Psychology Service of Espaço S has as its main mission to provide psychological counseling and psychotherapy to young people living in the municipality of Cascais between 10 and 30 years.

Temos consultas de especialidade, nomeadamente: consulta de violência no namoro, consulta de gravidez e maternidade na adolescência e Grupos Terapêuticos.

We have specialized appointments, namely: Appointment on dating violence, teenage pregnancy and maternity appointments and Therapeutic Groups.

The Psychology Appointment has the following general objectives:

  • Provide yourself a listening space 
  • Help you deal with personal difficulties, school and / or professional, relational, family, etc.
  • Promote self-awareness
     

Sabemos que por vezes é dificil falar com os teus pais, com os professores e até com os teus amigos sobre determinados problemas. Assim, as consultas de psicologia podem oferecer-te um espaço com apoio especializado de forma a não teres de lidar sozinho com assuntos que por vezes te deixam triste, zangado ou mesmo confuso.

We know that sometimes it is difficult for you to talk to your parents, teachers and even friends about certain problems. Thus, psychology consultations can offer you a space with specialized support so that you do not have to deal with issues that sometimes make you sad, angry or even confused.

 

Common Problems of the Psychology Appointment :

  • Feeling sad and / or anxious
  • Discussions with parents / family members
  • Problems with boyfriend / girlfriend
  • Suicidal thoughts
  • Problems at school and with colleagues 
  • Feeling bad about your self-image
  • The death of someone close
  • Low self esteem

 

Even if you do not recognize yourself in any of these specific problems, but you want to "vent" with someone, you can come to us.
 

The appointment is open from Monday to Friday, between 9 a.m. and 7 p.m., according to the psychologist of service, at Cascais Jovem of Cascais and Trajouce stores (with prior appointment).
 

To make an appointment is very easy, you just have to contact Espaço S and make an entry in the waiting list. Then one of the psychologists will contact you to schedule your first appointment.
 

The psychology service also carries out other activities. We occasionally develop Prevention Actions and Youth Mental Health Promotion Projects.

 
APPOINTMENTS exclusively by phone or in person:

From 10 a.m. to 1 p.m. - 2 p.m. to 5 p.m.

Espaço S 
Loja Cascais Jovem - Cascais
Av. Valbom nº 21
Cascais
Tel. 214 815 913


 

 


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